Have you ever tried a gratitude journal? It can make an amazing difference in your life.

The first time I used a gratitude journal is 2018. It was a rough season for me. I had a 18 month old and was pregnant with my second.
I felt like I had no time to myself and I was sooo overly exhausted. Therefore, it was really easy to get into a ‘woah is me’ attitude.
So, I started using a gratitude journal nightly to help me recenter myself.
30 Day Grateful Journal
Of course, using a gratitude journal didn’t make all my problems go away! But it helped to redefine my reality and remind me of all the great parts of my day.
I started by listing three things that I was grateful for that day. If it was a hard day I might try to list more.
It’s not something I do every month, but I find when I am in a funk I can start again and it really help me.
If you’re in a hard season, I recommend starting a gratitude journal today because it’s wonderful to see all the things that are good even in hard times.
That’s why I created this printable 30 day grateful journal to share with you!

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If you use these or other printables I’d love to see pictures! You can shoot me an email or tag me on Instagram.